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I checked out a nutrition book from the library. it's actually about… - Healthier way of life/ eating disorder recovery [entries|archive|friends|userinfo]
Healthier way of life/ eating disorder recovery

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[Aug. 6th, 2006|10:28 pm]
Healthier way of life/ eating disorder recovery

ahealthierlife

[frolixwifbunneh]
I checked out a nutrition book from the library.
it's actually about reading labels on foods and whatnot.
I think I will inform you constantly of random facts I find out.

For Example:
Today I found out that for meats and poultry to be considered lean they must have 10% or less fat content.
Unless it's ground beef.
Ground beef can have up to 22.5% fat content to be considered lean
I found this quite disturbing.

My final is on Wednesday!
hooray!

<3

--x Andi Sue x
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